Short answer: Stinging nettle is a mineral-rich herb traditionally used to support nutrient intake, energy, and gentle detoxification. It is naturally high in iron, magnesium and other minerals, which is partly why it features in adrenal and energy support.
Nettle (Urtica dioica) has been used for centuries as a nourishing tonic herb. Once dried or cooked, its sting is gone and it becomes a nutrient-dense food and remedy.
Nettle is one of the supporting ingredients in Adrenal Thrive, alongside the adaptogens.
Mineral and nutrient support, energy, and gentle detoxification.
Yes, it is a notably mineral-rich plant, including iron.
Generally well tolerated as a food or herb; check with your provider if pregnant or on medication.
Education only, not medical advice. Not evaluated by the Medicines Control Council; not intended to diagnose, treat, cure or prevent any disease.
