REST & RELEASE
A sound bath and journaling experience by Worthy Co Wellness Club.
We spend so much of our lives taking things in. Podcasts. Social media. Books. Newsletters. Advice. We're constantly consuming and optimising, but rarely creating space to process.
Rest & Release was created as an opportunity to step away from the noise and reconnect with yourself.
Event Details:
19 July 2026
3pm–6pm
Lighthouse Holistic Studio, Bree Street, Cape Town
What it includes:
- A one-hour restorative sound bath led by Yusra Roberts Rajap in a beautiful rooftop venue
- A guided and interactive journaling workshop, where we'll explore practical techniques for processing emotions, gaining clarity, unlocking creativity, and getting more from your journaling practice
- An optional sharing and reflection circle
- A beautiful grazing table and refreshments
- One Worthy Co product of your choice (valued at R350–R450)
- A Faithful to Nature gift valued at R200
- A beautiful journal to continue your journey
You'll be invited to slow down, soften, and let go of whatever you've been carrying.
Whether you're an experienced in journalling or someone who has always wanted to start, this process is designed to meet you exactly where you are.
Rest & Release is less of a self-improvement workshop and more of a space to simply be.
Spaces are limited to maintain an intimate experience.
Come as you are, leave a little lighter.
when
OUR COMMITMENT TO ACCESSIBILITY
Worthy Co. is committed to making our website's content accessible and user friendly to everyone. If you are having difficulty viewing or navigating the content on this website, or notice any content, feature, or functionality that you believe is not fully accessible to people with disabilities, please email our Customer Service team at Hello@worthyco.co.za with “Disabled Access” in the subject line and provide a description of the specific feature you feel is not fully accessible or a suggestion for improvement.
We take your feedback seriously and will consider it as we evaluate ways to accommodate all of our customers and our overall accessibility policies. Additionally, while we do not control such vendors, we strongly encourage vendors of third-party digital content to provide content that is accessible and user friendly.