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Rest & Release

A sound bath and journaling experience by Worthy Co Wellness Club.

Sound Bath & Journaling

Featured Event

Sound Bath & Journaling

We spend so much of our lives taking things in. Podcasts. Social media. Books. Newsletters. Advice. We're constantly consuming and optimising, but rarely creating space to process.

Rest & Release was created as an opportunity to step away from the noise and reconnect with yourself.

What it includes:

  • A one-hour restorative sound bath led by Yusra Roberts Rajap in a beautiful rooftop venue
  • A guided and interactive journaling workshop, where we'll explore practical techniques for processing emotions, gaining clarity, unlocking creativity, and getting more from your journaling practice
  • An optional sharing and reflection circle
  • A beautiful grazing table and refreshments
  • One Worthy Co product of your choice (valued at R350–R450)
  • A Faithful to Nature gift valued at R200
  • A beautiful journal to continue your journey

You'll be invited to slow down, soften, and let go of whatever you've been carrying.

Whether you're an experienced in journalling or someone who has always wanted to start, this process is designed to meet you exactly where you are.

Rest & Release is less of a self-improvement workshop and more of a space to simply be.

Spaces are limited to maintain an intimate experience.

Come as you are, leave a little lighter.

when

19 July 2026

where

Lighthouse Holistic, Bree Street, Cape Town

ticket

R 700.00 sold out

What's Included

What's included in my ticket?

Your ticket covers entry to the event, a complimentary goodie bag and access to the sound baths, guided journalling and refreshments.

Can I buy more than one ticket?

Yes, adjust the quantity at checkout. Each guest needs their own ticket so we can prep enough seats, and goodie bags.

What if I can't make it?

Tickets are non-refundable but fully transferable. Email hello@worthyco.co.za with the name of the person taking your spot and we'll update the guest list.

How do I hear about new events first?

Join our newsletter at the bottom of the page, Wellness Club members get first access to every event we host.