How to Use Worthy Co. Supplements

At Worthy Co., we believe in the power of nature to support your health and wellness goals. Our products are designed to enhance your well-being through high-quality ingredients backed by extensive research. Here's how to get the most out of each of our premium supplements:

 

1. Adrenal Thrive - Adrenal Support Tincture

Purpose: To support healthy adrenal function and combat stress, fatigue, and burnout.

How to Use:

• Dosage: Take 1 dropper (approximately 1 mL) once or twice a day, or as recommended by your healthcare provider.
• When to Take: Ideal to take in the morning and/or afternoon. You can also take it before or after stressful events to help your body stay balanced.
• How to Take: Place the drops directly under your tongue for quick absorption. If you prefer, you can mix it with a small amount of water or juice.
• Best Practices: Use consistently over time to experience the full benefits. If you’re new to adrenal support, start with a smaller dosage and gradually increase as your body adjusts.

 

2. Sleep Tincture

Purpose: To promote deep, restful sleep and improve sleep quality.

How to Use:

• Dosage: Take 1 dropper (approximately 1 mL) 30 minutes before bedtime, or as needed.
• When to Take: Best taken right before bed, when you're preparing for sleep. If you wake up in the middle of the night and struggle to fall back asleep, you can also take another dose.
• How to Take: Place the drops directly under your tongue for faster absorption. Alternatively, mix it with water or a calming tea.
• Best Practices: Create a calming bedtime routine that complements your supplement use, like dimming the lights, avoiding screens, and engaging in relaxation techniques (e.g., reading, meditation).

 

3. Femme Flourish - Hormonal Support Supplement

Purpose: To help balance hormones, support mood, and promote overall wellness during different phases of your cycle.

How to Use:

• Dosage: Take 2 tablets once a day, preferably with food to support absorption.
• When to Take: You can take it in the morning or evening, depending on what works best for your routine.
• How to Take: Swallow the tablets with a glass of water.
• Best Practices: Take it consistently every day to support hormonal balance. If you feel any changes in your cycle or energy, consider tracking them to understand the supplement's impact.

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Tips for Maximising Results:

• Consistency is Key: For all supplements, consistency is important. Try to incorporate them into your daily routine to see the best results.
• Healthy Lifestyle: Supplements work best when paired with a balanced diet, regular exercise, and stress management practices.
• Stay Hydrated: Drink plenty of water throughout the day to support optimal health and wellness.

Important Notes:

• Always consult with your healthcare provider before starting any new supplement, especially if you have pre-existing conditions or are taking other medications.
• If you have any concerns or questions about how the products are working for you, don't hesitate to reach out to our support team for guidance.