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Are Natural Supplements Safe with Birth Control?

Short answer: Many natural supplements are generally compatible with hormonal birth control, but a few herbs (notably St John's Wort) can reduce its effectiveness. Worthy Co. formulas avoid known birth-control-interfering ingredients. But always check with your provider if you're on medication.

The one big interaction to know

St John's Wort is the classic herb that can reduce the effectiveness of hormonal contraception. It isn't in our formulas. But it is worth knowing if you take other supplements.

Generally compatible

Nutrients like magnesium, zinc, vitamin B6 and inositol, and adaptogens like rhodiola, aren't known to interfere with birth control. Femme Flourish was formulated to support hormone health without disrupting hormonal contraceptives.

When to check first

Always confirm with your pharmacist or doctor if you take medication, have a health condition, or are unsure about a specific ingredient.

Frequently asked questions

Can I take Femme Flourish on the pill?

It was formulated to support hormone health without interfering with hormonal contraceptives; check with your provider to be sure.

Which supplements affect birth control?

St John's Wort is the best-known; check timing with any product that affects absorption.

Does inositol affect birth control?

Inositol isn't known to interfere with hormonal contraception.

Education only, not medical advice. Not evaluated by the Medicines Control Council; not intended to diagnose, treat, cure or prevent any disease. Always consult your healthcare provider about medication interactions.

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